When you just want to reach out to a friend. Give them a little squeeze and say ‘you are not depressed.’ It is just the darker nights which make us dwell more in our minds. But in our space we can be inspired if we just sprinkle glitter into the dark corners of our mind.

A little squeeze to you today! Sometimes, I get fed up too, especially if I start to think about things people did to hurt me for being kind. Then, when I have something nice to eat or I play some jazz or soulful music I am fine once more. Little tweaks. Love heals everything. Always smile at strangers. TBH©