Food and Drink Category

toast and tea in the morning then #brunch

Eat Well. Be well. Be free. Is your only mantra each time you wake with sunrise. Let go of the voices. Let go of the expectations. You are controlled ONLY by your own sense of freedom. TBH©

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my fish pie #baking

Just made a fish pie. I will be honest it’s pretty delish! So simple to make too. Just cut up your fish. I used salmon, smoked haddock, cod and prawns. Make your own parsley sauce. I layered the fish in the dish raw –  poured over my parsley sauce. Then, cracked open two fresh lemons […]

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©Are Your Winter Ailments Cyclical? #Health #Wellbeing -Vitamin D – by Tiffany Belle Harper

Vitamin D is best absorbed with plenty of natural daylight and recent studies show that over protective parents who wrap their children’s skin up against sunlight, may actually be doing more harm than good.  Our flesh needs at least twenty minutes of natural light exposure per day.

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Zucchini & Red Onion Flatbread #guestblog

Originally posted on Foodery and More:
Zucchini & Red Onion Flatbread

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brunch

Free range eggs mixed with black pepper, salad cream and a splash of olive oil. Simple, affordable and delicious. Fast to prepare! Served with granary bread and hot cherry tomatoes. TBH ©

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Vegetable Lasagne #homemade with #love and then some apples from the garden! #diary #vegetarian

Gorgeous meal and so easy to prepare! I’ve got neighbours coming round so I’m going to make this vegetable lasagna. The below is one I created for for us all at Annona. Isn’t food colourful! Before After Then, here’s some left over apples from the crumble I made in Lutterworth, where Karlyn stewed the apples […]

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