Spirituality and Holistic Category
Forgive Yourself and Change – Let Magic come Organically
Posted on October 17, 2020

For most of my existence I have been hugely free spirited, subsequently … when I faced a five year lease I initially felt imprisoned and shocked, yet somehow elated, as I love being by the sea and this street is just so entirely quirky … I fitted in by not fitting in, we are all […]
An Empath Loves for Worry
Posted on September 3, 2020

A few close friends this week have had things go wrong in one way or another. Being an empath means never feeling totally happy about life, because there is always someone worse off. My most loved ones are indeed empaths. I want to send love to Janet (a wonderful part of my heart) and to […]
Get up – Get Dressed – be Thankful – Smile
Posted on July 14, 2020

Coming out of a complete lock down – time where we have our own self to contemplate … and then returning to work is not easy, especially when you run your own business. To be positive on social media, take care of guests and sort out all the financials is like juggling raw eggs. The […]
July = focused + heart = bliss
Posted on July 9, 2020

It was lovely to have some time with my family last week. Also to catch up with my heart. To have some space. Nice to get home to my friends too. Somethings are best kept personal. A wasps nest is in my shed. It’s fascinating what nature can do. The grey piece of art work […]
Massive Attack – Protection – The Remixes – Trip Hop
Posted on May 20, 2020

Ageless – Timeless. I don’t often show bias with music but here is my favourite fix. Massive Attack. I raised all my family with trip hop and it still resonates more than anything. Music never fades – it just gets stronger. It stays with time and it stays with the future. We all need music. […]