Healthy #Juice Recipe by Tiffany Belle Harper

Super Foods for health. Delicious Juice Drink. Fast and cheap to prepare.

You will need:-

Cup of orange juice

2 broccoli florets

Juice of 1 lemon

Quarter stick of sliced celery

Three slices of beetroot from jar or 1 small raw beet

Simply blend all of the ingredients until completely smooth and pour over ice. Just add sparkling or still mineral water for more than one serving.

It’s delicious and nutritious. Great for a quick buzz of vitamin C and inner balance. Also a good substitute for one meal. Remember never rush a juice, sip away.

Tiffany Belle Harper.

Borko in Bulgaria #AnimalRescue #AnimalWelfare

Just a quick update and to let you know I will be in Bulgaria for a few days from the 12th April. I will be supporting my friend ‘Andrea’ of Wetnose Animal Aid who will travel alongside Norton Animal Rescue.

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We in particular will be visiting Borko. Sadly Dr. George Litov and his beautiful dogs will never be ‘entirely’ safe primarily due to religious indifferences –  but we can continue our support. Other things going on too. All for rescue. Wish us luck. X

Tiffany.