Tag: healthy eating
lunch – writing – peace #diary
Today, so blissful. Enchantingly simple. Humble for good food. So many do not have this opportunity. I’ve covered my salad with natural yogurt, almonds and nuts, with a cheeky scattering of English mature cheddar cheese. Last day here. I shall miss it. New location soon. No TV. Limited internet and phone. More living. I yearn to visit Tibet. So, one day soon I shall. TBH©
Healthy #Juice Recipe by Tiffany Belle Harper
Super Foods for health. Delicious Juice Drink. Fast and cheap to prepare.
You will need:-
Cup of orange juice
2 broccoli florets
Juice of 1 lemon
Quarter stick of sliced celery
Three slices of beetroot from jar or 1 small raw beet
Simply blend all of the ingredients until completely smooth and pour over ice. Just add sparkling or still mineral water for more than one serving.
It’s delicious and nutritious. Great for a quick buzz of vitamin C and inner balance. Also a good substitute for one meal. Remember never rush a juice, sip away.
Tiffany Belle Harper.
🤍 Tiff 🤍 